Before he morphed into Sonny’s Pianos Vic “Sonny” Stancarone, M.A. Exercise Physiologist worked 20 years as a corporate stress & fitness consultant, yoga teacher, sports coach, sports medicine clinician, stress management consultant and exercise teacher, he has helped thousands of children and adults to reduce stress and anxiety, improve health, enhance classroom and sports performance and enjoy a more relaxed life and a greater sense of well being. This book is a compilation of articles he wrote for various publications and other articles he used to teach his courses. Also on this link you can download Sonny’s Free Piano Yoga Music For Relaxing and Reducing Stress.
Free download for the Book and Mp3 here http://sonnyspianotv.com/wellness_book.php